{"id":1089,"date":"2026-11-09T22:03:28","date_gmt":"2026-11-09T19:03:28","guid":{"rendered":"https:\/\/piercing34.com\/piercing-ile-nasil-uyunur\/"},"modified":"2026-11-09T22:05:40","modified_gmt":"2026-11-09T19:05:40","slug":"piercing-ile-nasil-uyunur","status":"publish","type":"post","link":"https:\/\/piercing34.com\/en\/piercing-ile-nasil-uyunur\/","title":{"rendered":"How to Sleep With a New Piercing: A Sleep Guide by Area"},"content":{"rendered":"<div class=\"answer-box\"><strong>K\u0131sa cevap:<\/strong> Yeni bir kulak piercing\u2019iyle en g\u00fcvenli uyku pozisyonu, piercing\u2019in olmad\u0131\u011f\u0131 tarafa ya da s\u0131rt\u00fcst\u00fc yatmakt\u0131r. \u0130yile\u015fme s\u00fcresince delimin \u00fczerine yatmamak i\u00e7in ortas\u0131 bo\u015f boyun (U) yast\u0131\u011f\u0131 veya simit yast\u0131k kullanabilir, kula\u011f\u0131 bu bo\u015flu\u011fa denk getirebilirsin. Yast\u0131k k\u0131l\u0131f\u0131n\u0131 s\u0131k de\u011fi\u015ftirmek, sa\u00e7\u0131 toplamak ve yatakta kulakl\u0131k takmamak tak\u0131n\u0131n \u00e7ekilmesini ve s\u00fcrt\u00fcnmeyi azalt\u0131r. Bask\u0131 ve s\u00fcrt\u00fcnme, \u00f6zellikle k\u0131k\u0131rdak delimlerinde \u015fi\u015flik, yumru ve iyile\u015fmede gecikmenin en s\u0131k nedenlerindendir.<\/div>\n<p>Piercing yapt\u0131ranlar\u0131n ilk sorular\u0131ndan biri \u201cGece nas\u0131l yataca\u011f\u0131m?\u201d olur. Uyku s\u0131ras\u0131nda saatlerce s\u00fcren bask\u0131, g\u00fcnd\u00fcz yap\u0131lan k\u00fc\u00e7\u00fck hatalardan \u00e7ok daha fazla etki eder. Bu rehberde b\u00f6lgeye g\u00f6re uyku pozisyonlar\u0131n\u0131, i\u015fe yarayan yast\u0131k \u00e7\u00f6z\u00fcmlerini, ilk gecelerde dikkat edilecekleri ve sorun belirtilerini anlat\u0131yoruz. \u0130\u015flem sonras\u0131 ilk g\u00fcnler i\u00e7in ayr\u0131ca <a href=\"\/piercing-sonrasi-ilk-48-saat\/\">piercing sonras\u0131 ilk 48 saat<\/a> rehberimize g\u00f6z at.<\/p>\n<h2>Uyku, iyile\u015fmeyi nas\u0131l etkiler?<\/h2>\n<p>Yeni bir delik, tak\u0131n\u0131n etraf\u0131nda yava\u015f yava\u015f olu\u015fan bir doku kanal\u0131d\u0131r. Delimin \u00fczerine yatt\u0131\u011f\u0131nda tak\u0131 bu kanala bask\u0131 yapar, a\u00e7\u0131s\u0131 de\u011fi\u015fir ve her d\u00f6n\u00fc\u015fte hafif\u00e7e hareket eder. Bu tekrar eden bask\u0131 ve s\u00fcrt\u00fcnme dokuyu tahri\u015f eder; sonu\u00e7 olarak \u015fi\u015flik uzayabilir, kanal e\u011fri iyile\u015febilir veya delik \u00e7evresinde <a href=\"\/piercing-yumrusu-nedenleri-cozumleri\/\">piercing yumrusu<\/a> olu\u015fabilir. Ayr\u0131ca yast\u0131k k\u0131l\u0131f\u0131, sa\u00e7 ve yatak \u00f6rt\u00fcs\u00fc tak\u0131ya tak\u0131larak deli\u011fi \u00e7ekebilir. Bu nedenle iyile\u015fme d\u00f6nemi boyunca uyku d\u00fczenine dikkat etmek, temizlik kadar \u00f6nemlidir.<\/p>\n<h2>B\u00f6lgeye g\u00f6re uyku pozisyonu<\/h2>\n<table>\n<thead>\n<tr>\n<th>Piercing<\/th>\n<th>\u00d6nerilen pozisyon<\/th>\n<th>Dikkat edilecek nokta<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Lobe<\/td>\n<td>Di\u011fer yana veya s\u0131rt\u00fcst\u00fc<\/td>\n<td>\u0130lk haftalarda o tarafa yatma; delik daha k\u0131sa s\u00fcrede toparlan\u0131r<\/td>\n<\/tr>\n<tr>\n<td>Helix, forward helix, flat<\/td>\n<td>Di\u011fer yana veya s\u0131rt\u00fcst\u00fc, gerekirse U yast\u0131k<\/td>\n<td>K\u0131k\u0131rdak bask\u0131ya \u00e7ok hassast\u0131r; aylarca dikkat gerekir<\/td>\n<\/tr>\n<tr>\n<td>Tragus, conch, daith, rook<\/td>\n<td>Di\u011fer yana veya s\u0131rt\u00fcst\u00fc<\/td>\n<td>Yast\u0131\u011fa y\u00fcz \u00fcst\u00fc g\u00f6m\u00fclmek tak\u0131y\u0131 iter<\/td>\n<\/tr>\n<tr>\n<td>Industrial<\/td>\n<td>Di\u011fer yana, mutlaka simit veya U yast\u0131k<\/td>\n<td>\u0130ki delik tek barla ba\u011fl\u0131; bask\u0131 a\u00e7\u0131y\u0131 kolayca bozar<\/td>\n<\/tr>\n<tr>\n<td>Burun (nostril, septum)<\/td>\n<td>S\u0131rt\u00fcst\u00fc veya yan; y\u00fcz\u00fcst\u00fc de\u011fil<\/td>\n<td>Yast\u0131\u011fa y\u00fcz\u00fc bast\u0131rmak tak\u0131y\u0131 ve deli\u011fi iter<\/td>\n<\/tr>\n<tr>\n<td>Dudak, labret, dil<\/td>\n<td>S\u0131rt\u00fcst\u00fc veya yan<\/td>\n<td>Y\u00fcz\u00fcst\u00fc yatarken dudak tak\u0131s\u0131 yast\u0131\u011fa s\u00fcrt\u00fcn\u00fcr<\/td>\n<\/tr>\n<tr>\n<td>G\u00f6bek<\/td>\n<td>S\u0131rt\u00fcst\u00fc veya yan<\/td>\n<td>Y\u00fcz\u00fcst\u00fc yatma; bol ve yumu\u015fak gece k\u0131yafeti giy<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Her iki kula\u011f\u0131na da ayn\u0131 anda piercing yapt\u0131rd\u0131ysan s\u0131rt\u00fcst\u00fc yatmak en pratik \u00e7\u00f6z\u00fcmd\u00fcr. \u00c7ift tarafl\u0131 k\u0131k\u0131rdak deliminde ilk haftalar daha zorlay\u0131c\u0131 olabilece\u011fi i\u00e7in baz\u0131 ki\u015filer iki taraf\u0131 farkl\u0131 zamanlarda yapt\u0131rmay\u0131 tercih eder; bu planlamay\u0131 <a href=\"\/kombin-kupe-nasil-planlanir\/\">kombin k\u00fcpe nas\u0131l planlan\u0131r<\/a> rehberinde anlatt\u0131k.<\/p>\n<h2>Yast\u0131k \u00e7\u00f6z\u00fcmleri: U yast\u0131k ve simit yast\u0131k<\/h2>\n<p>Yan yatmadan uyuyamayanlar i\u00e7in en i\u015fe yarayan y\u00f6ntem, kula\u011f\u0131 bo\u015flukta b\u0131rakan bir yast\u0131kt\u0131r:<\/p>\n<ul>\n<li><strong>U \u015feklindeki boyun (seyahat) yast\u0131\u011f\u0131:<\/strong> Normal yast\u0131\u011f\u0131n\u0131n \u00fczerine koy, kula\u011f\u0131n\u0131 ortadaki bo\u015flu\u011fa denk getir. Kolay bulunur.<\/li>\n<li><strong>Simit (ortas\u0131 delik) yast\u0131k:<\/strong> Kulak i\u00e7in \u00f6zel \u00fcretilmi\u015f modeller vard\u0131r; bo\u015fluk daha derin oldu\u011fu i\u00e7in k\u0131k\u0131rdak delimlerinde daha rahatt\u0131r.<\/li>\n<li><strong>Katlanm\u0131\u015f havlu:<\/strong> Acil bir \u00e7\u00f6z\u00fcm olarak temiz bir havluyu halka \u015feklinde sar\u0131p kula\u011f\u0131n \u00e7evresine koyabilirsin; havluyu her gece de\u011fi\u015ftir.<\/li>\n<\/ul>\n<p>Hangi y\u00f6ntemi kullan\u0131rsan kullan, y\u00fczeyin temiz olmas\u0131 \u00f6nemlidir: yast\u0131k k\u0131l\u0131f\u0131n\u0131 iyile\u015fmenin ilk haftalar\u0131nda birka\u00e7 g\u00fcnde bir de\u011fi\u015ftirmek, ya da her gece temiz bir ti\u015f\u00f6rt\u00fc k\u0131l\u0131f\u0131n \u00fczerine ge\u00e7irmek bakteri ve kal\u0131nt\u0131 temas\u0131n\u0131 azalt\u0131r.<\/p>\n<h2>\u0130lk gecelerde dikkat edilecekler<\/h2>\n<ul>\n<li><strong>Sa\u00e7\u0131n\u0131 topla:<\/strong> Gev\u015fek bir \u00f6rg\u00fc veya yumu\u015fak bir tokayla sa\u00e7\u0131n tak\u0131ya dolanmas\u0131n\u0131 \u00f6nle; s\u0131k\u0131 lastikler k\u0131k\u0131rda\u011fa bask\u0131 yapabilir.<\/li>\n<li><strong>Kulakl\u0131k ve uyku maskesi:<\/strong> Yatakta kulak i\u00e7i kulakl\u0131k takma; uyku maskesi ve bandanalar\u0131n lasti\u011finin delime de\u011fmedi\u011finden emin ol.<\/li>\n<li><strong>Yatmadan \u00f6nce kontrol:<\/strong> Vidal\u0131 toplar\u0131n s\u0131k\u0131 oldu\u011fundan emin ol, tak\u0131y\u0131 d\u00f6nd\u00fcrme veya oynatma.<\/li>\n<li><strong>Evcil hayvanlar:<\/strong> Kedi ve k\u00f6peklerin yast\u0131\u011fa \u00e7\u0131kmas\u0131 t\u00fcy ve kal\u0131nt\u0131y\u0131 art\u0131r\u0131r; iyile\u015fme d\u00f6nemi boyunca ayr\u0131 yerde uyumalar\u0131 daha uygundur.<\/li>\n<li><strong>Sabah temizli\u011fi:<\/strong> Uyand\u0131\u011f\u0131nda kabuk veya kal\u0131nt\u0131 varsa steril salinle yumu\u015fat\u0131p temiz bir gazl\u0131 bezle al; do\u011fru \u00fcr\u00fcn i\u00e7in <a href=\"\/salin-cozeltisi-nasil-secilir\/\">salin \u00e7\u00f6zeltisi nas\u0131l se\u00e7ilir<\/a>.<\/li>\n<li><strong>Tak\u0131ld\u0131\u011f\u0131nda:<\/strong> Uykuda tak\u0131 \u00e7ekildiyse ve kanama veya a\u011fr\u0131 olduysa <a href=\"\/piercing-takildiysa-yirtildiysa-ne-yapilir\/\">piercing tak\u0131ld\u0131ysa ne yap\u0131l\u0131r<\/a> rehberindeki ad\u0131mlar\u0131 uygula.<\/li>\n<\/ul>\n<h2>Bu dikkat ne kadar s\u00fcrmeli?<\/h2>\n<p>Dikkat s\u00fcresi deldirdi\u011fin b\u00f6lgeye ve ki\u015fiye g\u00f6re de\u011fi\u015fir. Lobe delimleri genellikle k\u0131k\u0131rdak delimlerinden daha k\u0131sa s\u00fcrede toparlan\u0131r; helix, conch, industrial gibi k\u0131k\u0131rdak delimleri ise aylar s\u00fcrebilir ve bu d\u00f6nem boyunca \u00fczerine yatmamak gerekir. D\u0131\u015far\u0131dan iyile\u015fmi\u015f g\u00f6r\u00fcnen bir delik i\u00e7eride h\u00e2l\u00e2 iyile\u015fiyor olabilir; a\u011fr\u0131, hassasiyet veya ak\u0131nt\u0131 b\u00fct\u00fcn\u00fcyle ge\u00e7meden al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 de\u011fi\u015ftirme. B\u00f6lgelere g\u00f6re s\u00fcreleri <a href=\"\/piercing-bakim-takvimi-hafta-hafta\/\">hafta hafta piercing bak\u0131m takvimi<\/a> sayfas\u0131nda bulabilirsin. \u015ei\u015flik inince uzun bar yerine daha k\u0131sa bir bara ge\u00e7mek (<a href=\"\/downsizing-nedir-ne-zaman-yapilir\/\">downsizing<\/a>) de uykuda tak\u0131lma ve bask\u0131 sorununu azalt\u0131r.<\/p>\n<h2>Uykuya ba\u011fl\u0131 sorunlar\u0131n belirtileri<\/h2>\n<ul>\n<li>Sabahlar\u0131 artan \u015fi\u015flik ve hassasiyet, deli\u011fin bir taraf\u0131n\u0131n daha k\u0131rm\u0131z\u0131 olmas\u0131<\/li>\n<li>Tak\u0131n\u0131n a\u00e7\u0131s\u0131n\u0131n de\u011fi\u015fmesi, delik a\u011fz\u0131n\u0131n bir y\u00f6ne kaymas\u0131<\/li>\n<li>Delik \u00e7evresinde k\u00fc\u00e7\u00fck, kabar\u0131k bir yumru olu\u015fmas\u0131<\/li>\n<li>Uykuda tak\u0131n\u0131n tak\u0131lmas\u0131na ba\u011fl\u0131 tekrar eden kanama<\/li>\n<\/ul>\n<p>Bu belirtiler \u00e7o\u011fu zaman tahri\u015fe i\u015faret eder ve bask\u0131y\u0131 kald\u0131r\u0131nca geriler. Zonklayan a\u011fr\u0131, s\u0131cakl\u0131k, koyu sar\u0131-ye\u015fil ak\u0131nt\u0131 veya ate\u015f varsa durumu <a href=\"\/piercing-enfeksiyon-mu-tahris-mi\/\">enfeksiyon mu tahri\u015f mi<\/a> rehberindeki \u00f6l\u00e7\u00fctlerle de\u011ferlendir ve beklemeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvur; tak\u0131y\u0131 kendin \u00e7\u0131karma.<\/p>\n<h2>St\u00fcdyomuzda nas\u0131l yard\u0131mc\u0131 oluyoruz?<\/h2>\n<p>Delimden \u00f6nce uyku pozisyonunu ve g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar\u0131n\u0131 sorar\u0131z; her gece ayn\u0131 tarafa yat\u0131yorsan piercing\u2019i di\u011fer kula\u011fa yapt\u0131rman\u0131 \u00f6nerebiliriz. \u0130\u015flem sonras\u0131 kontrolde \u015fi\u015flik indiyse daha k\u0131sa bara ge\u00e7i\u015fi birlikte planlar\u0131z. T\u00fcm fiyatlar: <a href=\"\/fiyatlar\/\">fiyat listesi<\/a>. K\u0131k\u0131rdak delimleri hakk\u0131nda ayr\u0131nt\u0131lar i\u00e7in <a href=\"\/helix-piercing-rehberi\/\">helix piercing rehberi<\/a>.<\/p>\n<p class=\"p34-cta-text\">Uyku sonras\u0131 deliminde \u015fi\u015flik veya a\u00e7\u0131 de\u011fi\u015fikli\u011fi fark ettiysen foto\u011fraf\u0131yla birlikte <a href=\"https:\/\/wa.me\/905332500177\">WhatsApp\u2019tan sorabilir<\/a> ya da \u00dcmraniye \u00c7ar\u015f\u0131\u2019daki st\u00fcdyomuza (\u0130stiklal Mah. Mithatpa\u015fa Cad. No:7B) u\u011frayabilirsin. St\u00fcdyomuz Pzt\u2013Cmt 10:00\u201320:30, Pazar 11:00\u201320:00 a\u00e7\u0131kt\u0131r.<\/p>\n<h2>S\u0131k sorulan sorular<\/h2>\n<h3>Yeni piercing\u2019in \u00fczerine yatarsam ne olur?<\/h3>\n<p>Tek bir gece genellikle kal\u0131c\u0131 bir soruna yol a\u00e7maz; ancak d\u00fczenli olarak delimin \u00fczerine yatmak \u015fi\u015fli\u011fi uzatabilir, kanal\u0131n e\u011fri iyile\u015fmesine ve delik \u00e7evresinde yumru olu\u015fmas\u0131na neden olabilir. Fark etti\u011finde bask\u0131y\u0131 kald\u0131rman yeterlidir.<\/p>\n<h3>K\u0131k\u0131rdak piercing ile ka\u00e7 ay yan yat\u0131lmaz?<\/h3>\n<p>K\u0131k\u0131rdak delimleri lobe delimlerine g\u00f6re \u00e7ok daha uzun s\u00fcrede iyile\u015fir ve genellikle aylarca o tarafa yatmamak gerekir. S\u00fcre ki\u015fiye g\u00f6re de\u011fi\u015fir; a\u011fr\u0131 ve hassasiyet b\u00fct\u00fcn\u00fcyle ge\u00e7meden al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 de\u011fi\u015ftirme.<\/p>\n<h3>Piercing i\u00e7in hangi yast\u0131k kullan\u0131l\u0131r?<\/h3>\n<p>Ortas\u0131 bo\u015f U \u015feklindeki boyun yast\u0131\u011f\u0131 veya kulak i\u00e7in \u00fcretilmi\u015f simit yast\u0131k i\u015fe yarar. Kula\u011f\u0131n\u0131 ortadaki bo\u015flu\u011fa denk getirdi\u011finde delime bask\u0131 olmadan yan yatabilirsin.<\/p>\n<h3>Burun piercing ile y\u00fcz\u00fcst\u00fc yat\u0131l\u0131r m\u0131?<\/h3>\n<p>\u0130yile\u015fme d\u00f6neminde \u00f6nerilmez. Y\u00fcz\u00fcst\u00fc yatarken yast\u0131k tak\u0131y\u0131 ve deli\u011fi iter; s\u0131rt\u00fcst\u00fc veya yan yatmak daha g\u00fcvenlidir.<\/p>\n<h3>Uyurken piercing tak\u0131ld\u0131, ne yapmal\u0131y\u0131m?<\/h3>\n<p>Ellerini y\u0131ka, tak\u0131y\u0131 yerinden oynatmadan b\u00f6lgeyi steril salinle temizle ve kanama varsa temiz bir gazl\u0131 bezle hafif\u00e7e bast\u0131r. A\u011fr\u0131, \u015fi\u015flik veya kanama ge\u00e7miyorsa st\u00fcdyoya veya bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvur.<\/p>\n<h3>Yast\u0131k k\u0131l\u0131f\u0131n\u0131 ne s\u0131kl\u0131kla de\u011fi\u015ftirmeliyim?<\/h3>\n<p>\u0130yile\u015fmenin ilk haftalar\u0131nda birka\u00e7 g\u00fcnde bir de\u011fi\u015ftirmek iyi bir al\u0131\u015fkanl\u0131kt\u0131r. Pratik bir y\u00f6ntem, her gece k\u0131l\u0131f\u0131n \u00fczerine temiz bir ti\u015f\u00f6rt ge\u00e7irmektir.<\/p>\n<h2>Resm\u00ee ve g\u00fcvenilir kaynaklar<\/h2>\n<ul class=\"src-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/body-piercing\/\" rel=\"noopener\" target=\"_blank\">NHS: Body piercing<\/a><\/li>\n<li><a href=\"https:\/\/safepiercing.org\/aftercare\/\" rel=\"noopener\" target=\"_blank\">Association of Professional Piercers (APP): Aftercare<\/a><\/li>\n<\/ul>\n<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Yeni piercing\u2019in \u00fczerine yatarsam ne olur?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Tek bir gece genellikle kal\u0131c\u0131 bir soruna yol a\u00e7maz; ancak d\u00fczenli olarak delimin \u00fczerine yatmak \u015fi\u015fli\u011fi uzatabilir, kanal\u0131n e\u011fri iyile\u015fmesine ve delik \u00e7evresinde yumru olu\u015fmas\u0131na neden olabilir. Fark etti\u011finde bask\u0131y\u0131 kald\u0131rman yeterlidir.\"}},{\"@type\":\"Question\",\"name\":\"K\u0131k\u0131rdak piercing ile ka\u00e7 ay yan yat\u0131lmaz?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"K\u0131k\u0131rdak delimleri lobe delimlerine g\u00f6re \u00e7ok daha uzun s\u00fcrede iyile\u015fir ve genellikle aylarca o tarafa yatmamak gerekir. S\u00fcre ki\u015fiye g\u00f6re de\u011fi\u015fir; a\u011fr\u0131 ve hassasiyet b\u00fct\u00fcn\u00fcyle ge\u00e7meden al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 de\u011fi\u015ftirme.\"}},{\"@type\":\"Question\",\"name\":\"Piercing i\u00e7in hangi yast\u0131k kullan\u0131l\u0131r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ortas\u0131 bo\u015f U \u015feklindeki boyun yast\u0131\u011f\u0131 veya kulak i\u00e7in \u00fcretilmi\u015f simit yast\u0131k i\u015fe yarar. Kula\u011f\u0131n\u0131 ortadaki bo\u015flu\u011fa denk getirdi\u011finde delime bask\u0131 olmadan yan yatabilirsin.\"}},{\"@type\":\"Question\",\"name\":\"Burun piercing ile y\u00fcz\u00fcst\u00fc yat\u0131l\u0131r m\u0131?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0130yile\u015fme d\u00f6neminde \u00f6nerilmez. Y\u00fcz\u00fcst\u00fc yatarken yast\u0131k tak\u0131y\u0131 ve deli\u011fi iter; s\u0131rt\u00fcst\u00fc veya yan yatmak daha g\u00fcvenlidir.\"}},{\"@type\":\"Question\",\"name\":\"Uyurken piercing tak\u0131ld\u0131, ne yapmal\u0131y\u0131m?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ellerini y\u0131ka, tak\u0131y\u0131 yerinden oynatmadan b\u00f6lgeyi steril salinle temizle ve kanama varsa temiz bir gazl\u0131 bezle hafif\u00e7e bast\u0131r. A\u011fr\u0131, \u015fi\u015flik veya kanama ge\u00e7miyorsa st\u00fcdyoya veya bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvur.\"}},{\"@type\":\"Question\",\"name\":\"Yast\u0131k k\u0131l\u0131f\u0131n\u0131 ne s\u0131kl\u0131kla de\u011fi\u015ftirmeliyim?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0130yile\u015fmenin ilk haftalar\u0131nda birka\u00e7 g\u00fcnde bir de\u011fi\u015ftirmek iyi bir al\u0131\u015fkanl\u0131kt\u0131r. Pratik bir y\u00f6ntem, her gece k\u0131l\u0131f\u0131n \u00fczerine temiz bir ti\u015f\u00f6rt ge\u00e7irmektir.\"}}]}<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yeni piercing ile nas\u0131l uyunur? Lobe, k\u0131k\u0131rdak, burun ve g\u00f6bek i\u00e7in uyku pozisyonlar\u0131, U ve simit yast\u0131k kullan\u0131m\u0131, ilk gecelerde dikkat edilecekler ve sorun belirtileri.<\/p>","protected":false},"author":1,"featured_media":1096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,20],"tags":[],"class_list":["post-1089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakim","category-hazirlik-ve-pratik-bilgi"],"_links":{"self":[{"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/posts\/1089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":1,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1097,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/posts\/1089\/revisions\/1097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/media\/1096"}],"wp:attachment":[{"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/piercing34.com\/en\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}